sonikwell™ curriculum preview
Welcome to SONIKWELL™,. We know that these past couple of years have impacted our youngest population’s mental health in ways we couldn’t have imagined Social-Emotional Learning has become more important than ever. Having the tools to manage emotions and process big feelings are vital to surviving the unsettling changes. 25+ years as a professional musician has gifted me a front-row seat to witness the power of music. The power to calm, heal, and empower.
We've included one day of a lesson + a video clip from the SONIKWELL™ integrated school curriculum below.
(It’s highly recommended that you are in an optimum listening space and using headphones, earbuds, or a premium speaker to experience the full effect of the music)
Lesson 1 - Self-Management
”What’s My Mindset?”
Music is one of the most important forms of expression. Many of you walk down the hallways at school with your headphones on, and you play your favorite songs to help you get ready for your day. You love all different kinds of music including hip-hop, pop, dance, lo-fi, R&B, rap, rock, jazz, country, and classical music. Music can change how you feel about yourself and how you experience your day. It can make you feel excited when you hear a song with a strong beat and loud instruments. It can make you feel calm when you hear music that is soft and slow. . .
Mindful Composition Preview:
Features a collection of 16 unique compositions created specifically for the sonikwell SEL curriculum. These compositions were carefully designed to assist in the emotional processing of individuals.